Naturally Good Company Organic Coconut Flour 500g
Coconut flour is made from dried, mature coconut meat. Unrefined and grain-free, coconut flour is a healthy alternative to wheat flour and suitable for paleo, keto, and low-carb diets. Benefits of using coconut flour:
1. High in fiber Coconut flour is high in fiber - 8g per serving (32%DV). It aids in weight management and healthy digestion.
2. Low-carb flour This low-carb flour is perfect for people who are watching their sugar and carb intake. It also has low glycemic index.
3. Unrefined and nutritious Coconut flour is high in healthy omega fats and MCTs (medium chain triglycerides). It also contains vitamins and minerals such as niacin, vitamins A, D, E, K, iron, copper, magnesium, and calcium. Coconut flour has a delicious taste and nutty aroma. Make breads, muffins, and pastries without the guilt! Substitute coconut flour for about 1/3 of wheat flour in recipes. Adjust as needed. Additional binder may be needed, such as egg or vegan egg substitute.